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Khoa
Khoa

Yogurt
Yogurt



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Khoa
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Yogurt

Khoa vs Yogurt Facts

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1 Calories
1.1 Calories
216.00 Kcal59.00 Kcal
All about Organic Milk
0 904
1.6 Calories in 1 cup
NA134.00 Kcal
All about Yak Butter
70 1628
1.9 Calories in 1 tbsp
NA9.00 Kcal
All about Whipped cream
8 102
1.12 Calories in 1 oz
NA17.00 Kcal
All about Paneer
12.2 204
1.14 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.17 Serving size
100
100
1.18 Proteins
17.90 g5.00 g
All about Evaporated Milk
0 215
1.21 Carbs
22.90 g3.60 g
All about Cocoa Butter
0 205
1.1.2 Fiber
NA0.00 g
All about Milk
0 10.3
1.1.9 Sugar
0.00 g3.24 g
All about Swiss Cheese
0 54.08
2.3 Fats
24.00 g0.39 g
All about Yakult
0.1 175
2.5.2 Fat Content
NA3 %
All about Paneer
1 91
2.6.3 Saturated Fat
15.20 g0.12 g
All about Amasi
0 67
3.2.2 Trans Fat
0.10 g0.00 g
All about Milk
0 162
3.3.4 Polyunsaturated Fat
0.80 g0.01 g
All about Paneer
0 48
3.6.5 Monounsaturated Fat
6.60 g0.05 g
All about Zincica
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
20.40 mg5.00 mg
All about Cream Cheese
0 325
5.5 Vitamins
5.5.1 Vitamin A
40.86 IU4.00 IU
All about Peanut Butter
0 2499
5.5.8 Vitamin B1 (Thiamin)
NA0.02 mg
All about Paneer
0 3.5
5.5.13 Vitamin B2 (Riboflavin)
NA0.28 mg
All about Cocoa Butter
0 2.017
5.7.3 Vitamin B3 (Niacin)
NA0.21 mg
All about Cocoa Butter
0 13.112
5.7.9 Vitamin B6 (Pyridoxine)
NA0.06 mg
All about Whipped cream
-0.026 1.5
8.5.2 Vitamin B9 (Folic acid, Folate)
NA7.00 µg
All about Cocoa Butter
0 87
8.6.3 Vitamin B12 (Cobalamin)
NA0.75 µg
All about Peanut Butter
0 4.03
8.6.7 Vitamin C (Ascorbic acid)
1.10 mg0.00 mg
All about Milk
0 7.7
8.6.11 Vitamin D
NA0.00 IU
Butter
0 301
8.6.15 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
8.6.18 Vitamin E (Alpha- Tocopherol)
NA0.01 mg
All about Paneer
0 24.21
8.6.19 Vitamin K (Phylloquinone)
NA0.00 µg
Butter
0 30.3
8.8 Minerals
8.8.1 Calcium
650.00 mg110.00 mg
All about Cocoa Butter
0 1705
8.9.5 Iron
6.00 mg0.07 mg
All about Paneer
0 70
11.5.3 Magnesium
NA11.00 mg
All about Gelato
0 444
11.5.6 Phosphorus
420.00 mg135.00 mg
All about Gelato
0 1409
11.6.2 Potassium
NA141.00 mg
All about Gelato
0 1794
14.5.2 Sodium
270.50 mg36.00 mg
All about Cocoa Butter
0 7022.4
14.5.4 Zinc
NA0.52 mg
All about Gelato
0 7.31
14.6 Other
14.6.1 Water
NA85.10 g
All about Cocoa Butter
0 221
14.6.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
15.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
15.3 Nutritional Importance & Uses
15.3.1 Uses
Major ingredient in sweet dishes n desserts
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
16 What is
16.1 What is
Khoa
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
16.1.1 Color
Not Available
White
16.1.2 Flavor
Not Available
Creamy
16.1.3 Aroma
Not Available
Fresh
16.1.4 Vegetarian
16.2 Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
17 How to make
17.1 Serving Size
100
100
17.2 Ingredients
Milk
Milk, Salt, Vinegar
17.2.1 Fermentation Agent
Not Applicable
Not Available
17.3 Things you need
Pan
Bowl, Pan, Stirrer
17.4 Time Duration
17.4.1 Preparation Time
1 hour
8- 10 hours
17.4.2 Cooking Time
Unknown
15
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
180.00 °F99.00 °F
All about Frozen Yogurt
-20 383
17.5.2 Shelf Life
Up to 3 days
3- 5 days

Difference between Khoa and Yogurt

Though Khoa and Yogurt, both are Dairy products, there is some prominent difference between Khoa and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Yogurt facts, dictate the and between Khoa and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.