Khoa vs Yak Butter
Calories
Calories in 1 pat
Not Available
70.00 Kcal
1
Calories per 100g
216.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
Not Available
Carbs
22.90 g
21
12.00 g
31
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
0.00 g
Fats
24.00 g
99+
8.00 g
39
% Fat Content
Not Available
6 %
5
Saturated Fat
15.20 g
99+
5.00 g
34
Trans Fat
0.10 g
2
0.00 g
Polyunsaturated Fat
0.80 g
32
1.00 g
20
Monounsaturated Fat
6.60 g
38
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
40.86 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
Not Available
3.50 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.10 mg
15
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
650.00 mg
19
0.25 mg
99+
Iron
6.00 mg
2
5.25 mg
3
Magnesium
Not Available
3.25 mg
99+
Phosphorus
420.00 mg
21
2.50 mg
99+
Potassium
Not Available
0.00 mg
99+
Sodium
270.50 mg
35
60.00 mg
99+
Zinc
Not Available
0.25 mg
99+
Other
Water
Not Available
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Khoa and Yak Butter Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Khoa
Yak butter is the butter made from the milk of domesticated yak
Color
Not Available
Yellow
Khoa and Yak Butter Flavor
Not Available
Buttery, Salty
Khoa and Yak Butter Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Nepal
How to make
Serving Size
100
100
Ingredients
Milk
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Pan
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
1 hour
Not Available
Cooking Time
Unknown
20
Aging time
Not Available
24 hours
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
Not Available
Shelf Life
Up to 3 days
About a year
