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Khoa vs Yak Butter


Yak Butter vs Khoa


Calories

Calories per 100g
216.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
Not Available   

Carbs
22.90 g   
21
12.00 g   
31

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
0.00 g   

Fats
24.00 g   
99+
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
15.20 g   
99+
5.00 g   
34

Trans Fat
0.10 g   
2
0.00 g   

Polyunsaturated Fat
0.80 g   
32
1.00 g   
20

Monounsaturated Fat
6.60 g   
38
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
40.86 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
1.10 mg   
15
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
650.00 mg   
19
0.25 mg   
99+

Iron
6.00 mg   
2
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
420.00 mg   
21
2.50 mg   
99+

Potassium
Not Available   
0.00 mg   
99+

Sodium
270.50 mg   
35
60.00 mg   
99+

Zinc
Not Available   
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Khoa and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Khoa   
Yak butter is the butter made from the milk of domesticated yak   

Color
Not Available   
Yellow   

Khoa and Yak Butter Flavor
Not Available   
Buttery, Salty   

Khoa and Yak Butter Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Pan   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
1 hour   
Not Available   

Cooking Time
Unknown   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
Not Available   

Shelf Life
Up to 3 days   
About a year   

Calories >>
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Comparison of Dairy Foods High in Calcium