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Khoa vs Urda Calories

Khoa
Urda
Urda vs Khoa Calories


Calories
Calories in 1 cup
403.00 Kcal  
99+
84.00 Kcal  
6
Calories
216.00 Kcal  
99+
136.00 Kcal  
99+
Calories in 1 tbsp
51.00 Kcal  
28
30.00 Kcal  
21
Calories in 1 oz
380.00 Kcal  
99+
80.00 Kcal  
37
Calories in 1 slice of
421.00 Kcal  
99+
240.00 Kcal  
99+
Serving size
100  
100  
Proteins
17.90 g  
33
18.00 g  
32
Carbs
22.90 g  
21
6.00 g  
99+
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
6.00 g  
99+
Fats
24.00 g  
99+
4.00 g  
24
Fat Content
25 %  
22
-  
Saturated Fat
15.20 g  
99+
0.00 g  
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.30 g  
99+
Monounsaturated Fat
6.60 g  
40
1.30 g  
99+
Nutrition >>
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Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium

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