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Khoa
Khoa

Ryazhenka
Ryazhenka



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Khoa
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Ryazhenka

Khoa vs Ryazhenka Facts

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1 Calories
1.1 Calories
216.00 Kcal66.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
17.90 g3.20 g
All about Evaporated Milk
0 215
1.8 Carbs
22.90 g4.80 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NANA
All about Milk
0 10.3
1.8.2 Sugar
0.00 g4.80 g
All about Swiss Cheese
0 54.08
1.9 Fats
24.00 g3.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
15.20 g2.40 g
All about Amasi
0 67
1.9.3 Trans Fat
0.10 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.80 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
6.60 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.40 mg14.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.86 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.10 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
650.00 mgNA
All about Cocoa Butter
0 1705
2.4.2 Iron
6.00 mgNA
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
420.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
NANA
All about Gelato
0 1794
2.4.6 Sodium
270.50 mg50.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NANA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Major ingredient in sweet dishes n desserts
NA
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Khoa
Dairy Product
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Indian Subcontinent
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
1 hour
NA
5.4.2 Cooking Time
Unknown
480
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
180.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Up to 3 days
2- 3 weeks

Difference between Khoa and Ryazhenka

Though Khoa and Ryazhenka, both are Dairy products, there is some prominent difference between Khoa and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Ryazhenka facts, dictate the Similarities and Differences between Khoa and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.