Benefits of Khoa vs Ryazhenka

Khoa

Ryazhenka

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

Major ingredient in sweet dishes n desserts

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Khoa and Ryazhenka Benefits

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