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Khoa vs Peanut Butter Nutrition


Peanut Butter vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.15 mg  
8

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
1.10 mg  
8
13.11 mg  
1

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.44 mg  
3

Vitamin B9 (Folic acid, Folate)
-  
87.00 µg  
1

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38

Vitamin D
0.50 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
9.10 mg  
2

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
650.00 mg  
19
49.00 mg  
99+

Iron
6.00 mg  
2
1.74 mg  
9

Magnesium
37.00 mg  
13
168.00 mg  
5

Phosphorus
420.00 mg  
21
335.00 mg  
30

Potassium
380.00 mg  
15
558.00 mg  
7

Sodium
270.50 mg  
35
426.00 mg  
29

Zinc
1.20 mg  
31
2.51 mg  
25

Other
  
  

Water
20.00 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium