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Peanut Butter vs Khoa Nutrition

Peanut Butter
Khoa
Khoa vs Peanut Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
20.40 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.15 mg  
8
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
13.11 mg  
1
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
-  
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24
Vitamin D
0.00 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.25 mg  
32
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
49.00 mg  
99+
650.00 mg  
19
Iron
1.74 mg  
9
6.00 mg  
2
Magnesium
168.00 mg  
5
37.00 mg  
13
Phosphorus
335.00 mg  
30
420.00 mg  
21
Potassium
558.00 mg  
7
380.00 mg  
15
Sodium
426.00 mg  
29
270.50 mg  
35
Zinc
2.51 mg  
25
1.20 mg  
31
Other
  
  
Water
0.25 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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