Khoa vs Paneer Calories

Khoa

Paneer

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1 Calories

1.1 Calories in 1 cup

NA79.90 Kcal

70 1628

1.2 Calories

216.00 Kcal43.50 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

17.90 g18.30 g

0 215

1.8 Carbs

22.90 g5.50 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

0.00 g5.50 g

0 54.08

1.9 Fats

24.00 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

15.20 g0.60 g

0 67

1.9.3 Trans Fat

0.10 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.00 g

0 48

1.9.5 Monounsaturated Fat

6.60 g0.30 g

0 32.9

Khoa and Paneer Calories

Wouldn't you want to compare Khoa and Paneer Calories?. Khoa vs Paneer Calories, compares Khoa and Paneer, based on their calorie content. Based on this comparison it is evident that Khoa has 216.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Khoa and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Khoa and Paneer affect your body.