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Kefir vs Havarti Cheese Calories


Havarti Cheese vs Kefir Calories


Calories

Calories per 100g
41.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
3.79 g   
99+
25.18 g   
11

Carbs
4.48 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.61 g   
99+
0.00 g   

Fats
0.93 g   
7
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
0.66 g   
7
18.58 g   
99+

Trans Fat
0.04 g   
1
0.00 g   

Polyunsaturated Fat
0.05 g   
99+
0.83 g   
30

Monounsaturated Fat
0.31 g   
99+
8.28 g   
24

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