Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Not Available
  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Hair Care
Not Available
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of calories, Good source of Calcium
  
Contains vitamin A, Good source of Calcium, Good source of protein
  
Allergy
  
  
Cuajada and Havarti Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting