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Cuajada vs Havarti Cheese Nutrition

Cuajada
Havarti Cheese
Havarti Cheese vs Cuajada Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
93.00 mg   
15
Vitamins
  
  
Vitamin A
99.00 IU   
99+
1,054.00 IU   
10
Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
26
Vitamin B2 (Riboflavin)
Not Available   
0.45 mg   
10
Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Minerals
  
  
Calcium
110.00 mg   
99+
673.00 mg   
17
Iron
0.00 mg   
99+
0.64 mg   
21
Magnesium
Not Available   
22.00 mg   
22
Phosphorus
Not Available   
490.00 mg   
14
Potassium
131.00 mg   
99+
93.00 mg   
99+
Sodium
100.00 mg   
99+
690.00 mg   
17
Zinc
Not Available   
2.94 mg   
14
Other
  
  
Water
Not Available   
39.28 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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