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Kaymak
Kaymak

Whey Protein
Whey Protein



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Kaymak
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Kaymak vs Whey Protein Facts

1 Calories
1.1 Calories
585.00 Kcal352.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA113.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.96 g78.13 g
All about Evaporated Milk
0 215
1.8 Carbs
3.31 g6.25 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.10 g
All about Milk
0 10.3
1.8.2 Sugar
0.39 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
63.10 g1.56 g
All about Yakult
0.1 175
1.9.1 Fat Content
60 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
37.66 g2.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.45 g0.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
16.51 g0.16 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
54.00 mg27.03 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
691.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mg0.61 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.11 mg2.02 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA1.14 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.61 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg33.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.41 µg2.45 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
25.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
2.36 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
11.20 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
45.00 mg469.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.14 mg1.13 mg
All about Paneer
0 70
2.4.3 Magnesium
6.00 mg195.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
70.00 mg1,321.00 mg
All about Gelato
0 1409
2.4.5 Potassium
91.00 mg500.00 mg
All about Gelato
0 1794
2.4.6 Sodium
19.00 mg156.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.93 mg6.18 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
32.40 g3.44 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Not Applicable
3.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
4 What is
4.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy, Milky
Depends upon added flavoring agents
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Homogenized Milk, Whipped cream
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
8- 10 hours
5.4.2 Cooking Time
480
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F72.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
Around 6 months

Difference between Kaymak and Whey Protein

Though Kaymak and Whey Protein, both are Dairy products, there is some prominent difference between Kaymak and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Whey Protein facts, dictate the Similarities and Differences between Kaymak and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.