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Kaymak
Kaymak

Urda
Urda



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Kaymak
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Kaymak vs Urda

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Calories

Calories in 1 cup

717.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

585.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

230.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

208.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.96 g18.00 g
0 215
👆🏻

Carbs

3.31 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.39 g6.00 g
0 54.08
👆🏻

Fats

63.10 g4.00 g
0.1 175
👆🏻

Fat Content

60 %-
0 100
👆🏻

Saturated Fat

37.66 g0.00 g
0 67
👆🏻

Trans Fat

0.50 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.45 g0.30 g
0 48
👆🏻

Monounsaturated Fat

16.51 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

54.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

691.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.30 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.41 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

25.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.36 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

11.20 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

45.00 mg272.00 mg
0 1705
👆🏻

Iron

0.14 mg0.44 mg
0 70
👆🏻

Magnesium

6.00 mg15.00 mg
0 444
👆🏻

Phosphorus

70.00 mg183.00 mg
0 1409
👆🏻

Potassium

91.00 mg125.00 mg
0 1794
👆🏻

Sodium

19.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

2.93 mg1.34 mg
0 7.31
👆🏻

Other

Water

32.40 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Stimulates hair growth, Reduces hair fall
Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

White
-

Flavor

Creamy, Milky
Milky, Sweet

Aroma

Milky
Fresh

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Israel

How to make

Serving Size

100
100

Ingredients

Homogenized Milk, Whipped cream
Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

Container, Large pot, Pyrex dish, Shallow pan
Container

Time Duration

Preparation Time

24 hours
1 hour

Cooking Time

480
10

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F41.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
-

Comparison of Kaymak and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kaymak and Urda, helps you to choose among them. Kaymak vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.