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Junket vs Yogurt


Yogurt vs Junket


Calories

Calories in 1 cup
134.00 Kcal  
18
134.00 Kcal  
18

Calories
64.29 Kcal  
99+
59.00 Kcal  
99+

Calories in 1 tbsp
90.00 Kcal  
99+
9.00 Kcal  
7

Calories in 1 oz
140.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
122.00 Kcal  
40
59.00 Kcal  
13

Serving size
100  
100  

Proteins
3.50 g  
99+
5.00 g  
99+

Carbs
4.50 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
3.24 g  
31

Fats
3.60 g  
21
0.39 g  
3

Fat Content
1 %  
1
3 %  
3

Saturated Fat
2.30 g  
23
0.12 g  
2

Trans Fat
0.30 g  
5
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.01 g  
99+

Monounsaturated Fat
1.00 g  
99+
0.05 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
106.23 IU  
99+
4.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
20
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.28 mg  
32

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
29

Vitamin B6 (Pyridoxine)
-  
0.06 mg  
32

Vitamin B9 (Folic acid, Folate)
-  
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.75 µg  
27

Vitamin C (Ascorbic acid)
0.30 mg  
34
0.00 mg  
38

Vitamin D
4.04 IU  
36
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
17
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.01 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
127.00 mg  
99+
110.00 mg  
99+

Iron
0.05 mg  
99+
0.07 mg  
99+

Magnesium
12.70 mg  
37
11.00 mg  
99+

Phosphorus
95.00 mg  
99+
135.00 mg  
99+

Potassium
155.00 mg  
99+
141.00 mg  
99+

Sodium
49.00 mg  
99+
36.00 mg  
99+

Zinc
0.44 mg  
99+
0.52 mg  
99+

Other
  
  

Water
87.60 g  
85.10 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing  

Hair Care
-  
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles  

Nutritional Importance
-  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing  

What is

What is
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.  

Color
-  
White  

Flavor
-  
Creamy  

Aroma
-  
Fresh  

Vegetarian
-  
No  

Origin
American, Denmark  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  
Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Bowl, Shallow dish, Stirrer  
Bowl, Pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
8- 10 hours  

Cooking Time
90  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
24 months  
3- 5 days  

Calories >>
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