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Infant Formula vs Whey Protein

Infant Formula
Whey Protein
Whey Protein vs Infant Formula


Calories
Calories in 1 cup
143.00 Kcal  
19
113.00 Kcal  
11
Calories
78.00 Kcal  
99+
352.00 Kcal  
31
Calories in 1 tbsp
6.00 Kcal  
4
27.00 Kcal  
20
Calories in 1 oz
20.00 Kcal  
8
99.00 Kcal  
99+
Calories in 1 slice of
66.00 Kcal  
16
103.00 Kcal  
32
Serving size
100  
100  
Proteins
2.10 g  
99+
78.13 g  
4
Carbs
8.00 g  
36
6.25 g  
40
Fiber
0.00 g  
16
3.10 g  
3
Sugar
8.00 g  
99+
0.00 g  
Fats
4.20 g  
28
1.56 g  
12
Fat Content
-  
1 %  
1
Saturated Fat
2.50 g  
25
2.00 g  
19
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.30 g  
99+
Monounsaturated Fat
0.40 g  
99+
0.16 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
27.03 mg  
38
Vitamins
  
  
Vitamin A
119.60 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.61 mg  
2
Vitamin B2 (Riboflavin)
0.05 mg  
99+
2.02 mg  
1
Vitamin B3 (Niacin)
0.41 mg  
19
1.14 mg  
7
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.61 mg  
2
Vitamin B9 (Folic acid, Folate)
5.96 µg  
38
33.00 µg  
13
Vitamin B12 (Cobalamin)
0.13 µg  
99+
2.45 µg  
4
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
23.86 IU  
22
0.00 IU  
99+
Vitamin D (D2+D3)
0.59 µg  
12
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.60 mg  
18
0.00 mg  
99+
Vitamin K (Phylloquinone)
3.14 µg  
9
0.00 µg  
33
Minerals
  
  
Calcium
25.43 mg  
99+
469.00 mg  
27
Iron
0.30 mg  
39
1.13 mg  
11
Magnesium
9.00 mg  
99+
195.00 mg  
4
Phosphorus
14.44 mg  
99+
1,321.00 mg  
2
Potassium
43.01 mg  
99+
500.00 mg  
11
Sodium
10.67 mg  
99+
156.00 mg  
99+
Zinc
0.32 mg  
99+
6.18 mg  
2
Other
  
  
Water
0.25 g  
3.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Best for weight loss, Strong & healthy muscles, Improves digestion  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Best for weight loss, Reduces unwanted fats, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Infant Formula  
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.  
Color
-  
White  
Flavor
-  
Depends upon added flavoring agents  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Europe, Greece, Italy  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  
Buttermilk, Cottage cheese, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Container, Plastic wrap, Strainer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
8- 10 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
72.00 °F  
10
Shelf Life
2- 3 weeks  
Around 6 months  
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