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Ice Milk vs Neufchatel Cheese Nutrition


Neufchatel Cheese vs Ice Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
21.00 mg  
99+

Vitamins
  
  

Vitamin A
111.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.05 mg  
16
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.16 mg  
99+

Vitamin B3 (Niacin)
0.14 mg  
39
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.60 µg  
31
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38

Vitamin D
0.00 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.40 mg  
24

Vitamin K (Phylloquinone)
0.70 µg  
27
1.70 µg  
19

Minerals
  
  

Calcium
135.00 mg  
99+
117.00 mg  
99+

Iron
0.27 mg  
40
0.13 mg  
99+

Magnesium
17.00 mg  
32
10.00 mg  
99+

Phosphorus
116.00 mg  
99+
138.00 mg  
99+

Potassium
208.00 mg  
28
152.00 mg  
99+

Sodium
54.00 mg  
99+
334.00 mg  
32

Zinc
0.54 mg  
99+
0.82 mg  
38

Other
  
  

Water
61.74 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream