Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Soothing treat in summer
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Nutritional Importance & Uses
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of calories, High Calorie
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
What is
Neufchatel is a french cow milk cheese, that has a soft texture.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Flavor
Mushroomy, Nutty, Salty, Sharp
Creamy, Milky, Sweet, Thick
Origin
France
Indian Subcontinent
Ingredients
Cow milk, Rennet, Starter culture
2 cups of Cashew Nuts, Full fat milk, Sugar
Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Container, Mould, Wide bottom pan
Preparation Time
15- 20 minutes
5 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
Up to 3 days