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Neufchatel Cheese vs Ice Milk Nutrition

Neufchatel Cheese
Ice Milk
Ice Milk vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
21.00 mg   
99+
16.00 mg   
99+
Vitamins
  
  
Vitamin A
841.00 IU   
21
111.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
0.05 mg   
16
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.21 mg   
20
0.14 mg   
30
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
3.00 µg   
38
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.60 µg   
28
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.08 mg   
36
Vitamin K (Phylloquinone)
1.70 µg   
16
0.70 µg   
22
Minerals
  
  
Calcium
117.00 mg   
99+
135.00 mg   
99+
Iron
0.13 mg   
99+
0.27 mg   
38
Magnesium
10.00 mg   
99+
17.00 mg   
29
Phosphorus
138.00 mg   
40
116.00 mg   
99+
Potassium
152.00 mg   
99+
208.00 mg   
25
Sodium
334.00 mg   
32
54.00 mg   
99+
Zinc
0.82 mg   
35
0.54 mg   
40
Other
  
  
Water
63.11 g   
61.74 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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