1 Calories
1.1 Calories
182.00 Kcal210.00 Kcal
0
904
1.3 Calories in 1 cup
1.2 Calories in 1 tbsp
1.3 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
2.2.1 Fiber
2.3.2 Sugar
2.5 Fats
2.5.2 Fat Content
2.6.2 Saturated Fat
2.8.2 Trans Fat
2.8.4 Polyunsaturated Fat
2.9.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
111.00 IU400.00 IU
0
2499
3.3.5 Vitamin B1 (Thiamin)
3.3.7 Vitamin B2 (Riboflavin)
3.3.10 Vitamin B3 (Niacin)
3.5.2 Vitamin B6 (Pyridoxine)
3.5.5 Vitamin B9 (Folic acid, Folate)
3.5.8 Vitamin B12 (Cobalamin)
3.5.12 Vitamin C (Ascorbic acid)
3.5.16 Vitamin D
3.5.19 Vitamin D (D2+D3)
3.5.23 Vitamin E (Alpha- Tocopherol)
4.2.1 Vitamin K (Phylloquinone)
4.5 Minerals
4.5.1 Calcium
135.00 mg100.00 mg
0
1705
9.4.0 Iron
10.6.3 Magnesium
10.6.7 Phosphorus
10.6.9 Potassium
10.6.11 Sodium
54.00 mg70.00 mg
0
7022.4
10.6.13 Zinc
10.7 Other
10.7.1 Water
10.7.3 Caffeine
11 Benefits
11.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
11.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Lightens the skin tone, Natural skin softner, Rejuvenates skin
11.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
No uses found
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
Ice Milk
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Not Available
Not Available
12.1.3 Aroma
Not Available
Not Available
12.1.4 Vegetarian
12.2 Origin
Europe, Greece, Italy
Egypt, Italy, Rome
13 How to make
13.1 Serving Size
13.2 Ingredients
Eggs, Milk, Sugar, Whipped cream
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
15- 20 minutes
3- 4 hours
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
383.00 °F98.00 °F
-20
383
13.5.3 Shelf Life