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Ice Milk vs Frozen Yogurt

Ice Milk
Frozen Yogurt
Frozen Yogurt vs Ice Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
221.00 Kcal  
35
Calories
182.00 Kcal  
99+
139.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
16.00 Kcal  
12
Calories in 1 oz
41.00 Kcal  
18
32.00 Kcal  
13
Calories in 1 slice of
102.00 Kcal  
31
159.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.00 g  
99+
8.00 g  
99+
Carbs
27.00 g  
16
21.00 g  
25
Fiber
0.00 g  
16
0.00 g  
16
Sugar
24.00 g  
99+
21.00 g  
99+
Fats
6.00 g  
35
2.50 g  
14
Fat Content
3 %  
3
4 %  
4
Saturated Fat
4.00 g  
35
1.51 g  
13
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.07 g  
99+
Monounsaturated Fat
1.20 g  
99+
1.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
111.00 IU  
99+
122.00 IU  
99+
Vitamin B1 (Thiamin)
0.05 mg  
16
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.13 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
39
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.60 µg  
31
0.05 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38
Vitamin D
0.00 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.20 µg  
31
Minerals
  
  
Calcium
135.00 mg  
99+
200.00 mg  
99+
Iron
0.27 mg  
40
0.00 mg  
99+
Magnesium
17.00 mg  
32
7.00 mg  
99+
Phosphorus
116.00 mg  
99+
62.00 mg  
99+
Potassium
208.00 mg  
28
108.00 mg  
99+
Sodium
54.00 mg  
99+
45.00 mg  
99+
Zinc
0.54 mg  
99+
0.19 mg  
99+
Other
  
  
Water
61.74 g  
68.08 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Best for weight loss  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Lactose Intolerants, Best for weight loss  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for itchy scalp, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Ice Milk  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Greece, Italy  
American  
How to make
Serving Size
100  
100  
Ingredients
Eggs, Milk, Sugar, Whipped cream  
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
30- 40 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
-20.00 °F  
25
Shelf Life
2- 3 weeks  
1 Month  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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