Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Lactose Intolerants, Best for weight loss
Soothing treat in summer
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Best remedy for itchy scalp, Reduces dandruff
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Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of Calcium, Good source of calories, High Calorie
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Flavor
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Creamy, Milky, Sweet, Thick
Origin
American
Indian Subcontinent
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
2 cups of Cashew Nuts, Full fat milk, Sugar
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cardamom, Container, Mould, Wide bottom pan
Preparation Time
30- 40 minutes
5 minutes
Refrigeration Temperature
Shelf Life
1 Month
Up to 3 days