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Ice Cream vs Chaas Nutrition


Chaas vs Ice Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
10.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
115.15 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.37 mg   
19

Vitamin B3 (Niacin)
3.80 mg   
2
0.14 mg   
29

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.25 µg   
22

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
2.45 mg   
8

Vitamin D
0.25 IU   
36
2.45 IU   
31

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.12 mg   
31

Vitamin K (Phylloquinone)
4.25 µg   
5
0.24 µg   
24

Minerals
  
  

Calcium
0.25 mg   
99+
284.20 mg   
34

Iron
5.25 mg   
3
0.12 mg   
99+

Magnesium
3.25 mg   
99+
26.95 mg   
18

Phosphorus
2.50 mg   
99+
218.05 mg   
33

Potassium
199.00 mg   
28
369.95 mg   
14

Sodium
80.00 mg   
99+
257.25 mg   
36

Zinc
0.25 mg   
99+
1.03 mg   
32

Other
  
  

Water
0.25 g   
220.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream