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Chaas vs Spaghettieis Nutrition
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Chaas
Spaghettieis
Spaghettieis vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
2.00 mg
99+
Vitamins
Vitamin A
115.15 IU
99+
653.00 IU
29
Vitamin B1 (Thiamin)
0.08 mg
11
0.04 mg
22
Vitamin B2 (Riboflavin)
0.37 mg
20
0.17 mg
99+
Vitamin B3 (Niacin)
0.14 mg
38
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.05 mg
99+
Vitamin B9 (Folic acid, Folate)
12.25 µg
27
9.00 µg
31
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.39 µg
99+
Vitamin C (Ascorbic acid)
2.45 mg
12
0.00 mg
38
Vitamin D
2.45 IU
99+
12.00 IU
30
Vitamin D (D2+D3)
0.00 µg
19
0.30 µg
15
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.51 mg
21
Vitamin K (Phylloquinone)
0.24 µg
30
1.30 µg
22
Minerals
Calcium
284.20 mg
34
117.00 mg
99+
Iron
0.12 mg
99+
0.34 mg
35
Magnesium
26.95 mg
21
11.00 mg
99+
Phosphorus
218.05 mg
33
105.00 mg
99+
Potassium
369.95 mg
17
157.00 mg
99+
Sodium
257.25 mg
36
61.00 mg
99+
Zinc
1.03 mg
35
0.47 mg
99+
Other
Water
220.81 g
57.20 g
Caffeine
0.00 g
0.00 g
Benefits >>
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