Horse milk

Yak Milk

Horse milk vs Yak Milk Nutrition

Horse milk

Yak Milk

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

4.80 mg

37.00 IU

0.39 mg

0.11 mg

0.10 mg

0.03 mg

17.00 µg

1.10 µg

1.80 mg

1.70 IU

1.10 µg

0.08 mg

0.10 µg

90.00 mg

0.37 mg

10.20 mg

88.40 mg

65.50 mg

19.80 mg

0.27 mg

89.00 g

0.00 g

100

220.00 mg

60.00 IU

0.03 mg

0.15 mg

0.10 mg

0.05 mg

11.00 µg

0.90 µg

1.40 mg

0.50 IU

0.40 µg

0.03 mg

0.10 µg

1,545.45 mg

0.57 mg

154.10 mg

922.04 mg

204.00 mg

0.00 mg

7.31 mg

83.00 g

0.00 g

Horse milk vs Yak Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Horse milk and Yak Milk. Horse milk vs Yak Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Horse milk vs Yak Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Horse milk and Yak Milk respectively. This comparison will help you get an overview of the similarities and differences, that exist in Horse milk vs Yak Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Horse milk vs Yak Milk, to know the amount of Protein, Carbs, and Fat, in Horse milk and Yak Milk.