Home
My Dairy Diet


Horse milk vs Peanut Butter


Peanut Butter vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
1,543.00 Kcal  
99+

Calories
44.00 Kcal  
99+
598.00 Kcal  
7

Calories in 1 tbsp
60.00 Kcal  
34
96.00 Kcal  
99+

Calories in 1 oz
61.00 Kcal  
28
188.00 Kcal  
99+

Calories in 1 slice of
51.00 Kcal  
8
-  

Serving size
100  
100  

Proteins
3.90 g  
99+
22.21 g  
22

Carbs
6.80 g  
38
22.31 g  
22

Fiber
0.00 g  
16
5.00 g  
2

Sugar
6.80 g  
99+
10.49 g  
99+

Fats
1.21 g  
10
3.50 g  
20

Fat Content
1 %  
1
-  

Saturated Fat
1.40 g  
12
3.50 g  
34

Trans Fat
0.10 g  
2
2.00 g  
14

Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21

Monounsaturated Fat
1.00 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
37.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.39 mg  
4
0.15 mg  
8

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
13.11 mg  
1

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.44 mg  
3

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
87.00 µg  
1

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38

Vitamin D
1.70 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
9.10 mg  
2

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
90.00 mg  
99+
49.00 mg  
99+

Iron
0.37 mg  
34
1.74 mg  
9

Magnesium
10.20 mg  
99+
168.00 mg  
5

Phosphorus
88.40 mg  
99+
335.00 mg  
30

Potassium
65.50 mg  
99+
558.00 mg  
7

Sodium
19.80 mg  
99+
426.00 mg  
29

Zinc
0.27 mg  
99+
2.51 mg  
25

Other
  
  

Water
89.00 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.  

Color
-  
Brown  

Flavor
-  
Creamy, Nutty  

Aroma
-  
Nutty  

Vegetarian
-  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
American  

How to make

Serving Size
100  
100  

Ingredients
-  
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
10 minutes  

Cooking Time
-  
5  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
68.00 °F  
11

Shelf Life
16 hours  
Around 3 months  

Calories >>
<< All

Comparison of Dairy products for Lactose intolerants

Dairy products for Lactose intolerants

Dairy products for Lactose intolerants

» More Dairy products for Lactose intolerants

Comparison of Dairy products for Lactose intolerants

» More Comparison of Dairy products for Lactose intolerants