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Horse milk
Horse milk

Curd
Curd



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Horse milk
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Curd

Horse milk vs Curd

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Calories

Calories in 1 cup

132.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

44.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

61.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal98.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.90 g11.12 g
0 215
👆🏻

Carbs

6.80 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.80 g2.67 g
0 54.08
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Fats

1.21 g4.30 g
0.1 175
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Fat Content

1 %4 %
0 100
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Saturated Fat

1.40 g1.72 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
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Polyunsaturated Fat

0.10 g0.12 g
0 48
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Monounsaturated Fat

1.00 g0.78 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

4.80 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

37.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.39 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.16 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.43 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.80 mg0.00 mg
0 7.7
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Vitamin D

1.70 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.08 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
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Minerals

Calcium

90.00 mg83.00 mg
0 1705
👆🏻

Iron

0.37 mg0.07 mg
0 70
👆🏻

Magnesium

10.20 mg8.00 mg
0 444
👆🏻

Phosphorus

88.40 mg159.00 mg
0 1409
👆🏻

Potassium

65.50 mg104.00 mg
0 1794
👆🏻

Sodium

19.80 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.27 mg0.40 mg
0 7.31
👆🏻

Other

Water

89.00 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Improves sexual power, Special support after Chemotherapy
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

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Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

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White

Flavor

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Sour

Aroma

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Fresh, Sour smell

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
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How to make

Serving Size

100
100

Ingredients

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Milk, Yogurt

Fermentation Agent

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Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

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Large pot, Stirrer

Time Duration

Preparation Time

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3- 4 hours

Cooking Time

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15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

16 hours
5- 7 days

Comparison of Horse milk and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Horse milk and Curd, helps you to choose among them. Horse milk vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.