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Gruyere Cheese vs Yakult

Gruyere Cheese
Yakult
Yakult vs Gruyere Cheese


Calories
Calories per 100g
413.00 Kcal   
13
50.00 Kcal   
99+
Calories in 1 pat
545.00 Kcal   
21
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
116.00 Kcal   
21
Not Available   
Calories in 1 stick
116.00 Kcal   
11
Not Available   
Serving size
100   
100   
Proteins
29.81 g   
7
0.80 g   
99+
Carbs
0.36 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.36 g   
3
11.00 g   
99+
Fats
32.34 g   
99+
0.10 g   
1
% Fat Content
45 %   
15
Not Available   
Saturated Fat
18.19 g   
99+
0.00 g   
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.73 g   
11
0.00 g   
99+
Monounsaturated Fat
10.04 g   
12
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
0.00 mg   
99+
Vitamins
  
  
Vitamin A
948.00 IU   
17
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.06 mg   
15
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.00 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
36
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
0.00 µg   
99+
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.70 µg   
9
0.00 µg   
27
Minerals
  
  
Calcium
1,011.00 mg   
6
17.00 mg   
99+
Iron
0.17 mg   
99+
0.00 mg   
99+
Magnesium
36.00 mg   
12
2.00 mg   
99+
Phosphorus
605.00 mg   
8
12.00 mg   
99+
Potassium
81.00 mg   
99+
32.00 mg   
99+
Sodium
714.00 mg   
15
15.00 mg   
99+
Zinc
3.90 mg   
6
0.00 mg   
99+
Other
  
  
Water
33.19 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Low fat, Rich in probiotics   
Allergy
  
  
Gruyere Cheese and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
Dairy Product   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Bright Yellow   
Not Available   
Gruyere Cheese and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   
Gruyere Cheese and Yakult Aroma
Not Available   
Milky   
Vegetarian
No   
Yes   
Origin
Switzerland   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
6-7 days fermentation   
Cooking Time
Unknown   
NA   
Aging time
3 months   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
37.40 °F   
20
Shelf Life
2- 3 weeks   
1 Month   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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