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Gruyere Cheese vs Goat Milk Facts


Goat Milk vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
69.00 Kcal   
99+

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
3.56 g   
99+

Carbs
0.36 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
4.45 g   
39

Fats
32.34 g   
99+
4.14 g   
26

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
2.67 g   
24

Polyunsaturated Fat
1.73 g   
11
0.15 g   
99+

Monounsaturated Fat
10.04 g   
12
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
11.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.14 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
24.00 IU   
17
51.00 IU   
6

Vitamin D (D2+D3)
0.60 µg   
10
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.07 mg   
37

Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23

Minerals
  
  

Calcium
1,011.00 mg   
6
134.00 mg   
99+

Iron
0.17 mg   
99+
0.05 mg   
99+

Magnesium
36.00 mg   
12
14.00 mg   
32

Phosphorus
605.00 mg   
8
111.00 mg   
99+

Potassium
81.00 mg   
99+
204.00 mg   
27

Sodium
714.00 mg   
15
50.00 mg   
99+

Zinc
3.90 mg   
6
0.30 mg   
99+

Other
  
  

Water
33.19 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Gruyere Cheese and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Dairy Product   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Bright Yellow   
Not Available   

Gruyere Cheese and Goat Milk Flavor
Not Available   
Sour   

Gruyere Cheese and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
No   
Yes   

Origin
Switzerland   
NA   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Applicable   

Cooking Time
Unknown   
NA   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese