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Gruyere Cheese vs Cream Cheese Facts


Cream Cheese vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
350.00 Kcal   
33

Calories in 1 pat
545.00 Kcal   
21
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
116.00 Kcal   
21
99.00 Kcal   
12

Calories in 1 stick
116.00 Kcal   
11
66.00 Kcal   
3

Serving size
100   
100   

Proteins
29.81 g   
7
6.15 g   
99+

Carbs
0.36 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
3.76 g   
34

Fats
32.34 g   
99+
34.44 g   
99+

% Fat Content
45 %   
15
65 %   
20

Saturated Fat
18.19 g   
99+
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
1.73 g   
11
0.22 g   
99+

Monounsaturated Fat
10.04 g   
12
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
0.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.06 mg   
15
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.03 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.86 mg   
10

Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23

Minerals
  
  

Calcium
1,011.00 mg   
6
97.00 mg   
99+

Iron
0.17 mg   
99+
0.11 mg   
99+

Magnesium
36.00 mg   
12
9.00 mg   
99+

Phosphorus
605.00 mg   
8
107.00 mg   
99+

Potassium
81.00 mg   
99+
132.00 mg   
99+

Sodium
714.00 mg   
15
314.00 mg   
33

Zinc
3.90 mg   
6
0.50 mg   
99+

Other
  
  

Water
33.19 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
High Calorie, Rich fat content   

Allergy
  
  

Gruyere Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Dairy Product   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Bright Yellow   
White   

Gruyere Cheese and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   

Gruyere Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
Switzerland   
United States   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 weeks   

Cooking Time
Unknown   
30   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
40.00 °F   
18

Shelf Life
2- 3 weeks   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese