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Gruyere Cheese vs Cream Cheese Nutrition
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Gruyere Cheese
Cream Cheese
Cream Cheese vs Gruyere Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
110.00 mg
7
0.00 mg
99+
Vitamins
Vitamin A
948.00 IU
17
1,111.00 IU
7
Vitamin B1 (Thiamin)
0.06 mg
15
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.28 mg
30
0.03 mg
99+
Vitamin B3 (Niacin)
0.11 mg
36
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
19
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
1.00 µg
99+
Vitamin B12 (Cobalamin)
1.60 µg
10
0.03 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.86 mg
10
Vitamin K (Phylloquinone)
2.70 µg
9
0.30 µg
23
Minerals
Calcium
1,011.00 mg
6
97.00 mg
99+
Iron
0.17 mg
99+
0.11 mg
99+
Magnesium
36.00 mg
12
9.00 mg
99+
Phosphorus
605.00 mg
8
107.00 mg
99+
Potassium
81.00 mg
99+
132.00 mg
99+
Sodium
714.00 mg
15
314.00 mg
33
Zinc
3.90 mg
6
0.50 mg
99+
Other
Water
33.19 g
52.62 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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