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Gouda Cheese
Gouda Cheese

Processed Cheese
Processed Cheese



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Gouda Cheese
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Processed Cheese

Gouda Cheese vs Processed Cheese Facts

Calories

Calories in 1 cup

356.00 Kcal348.00 Kcal
50 1927
👆🏻

Calories

356.00 Kcal366.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal71.00 Kcal
2 133
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Calories in 1 oz

101.00 Kcal110.00 Kcal
10 717
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Calories in 1 slice of

356.00 Kcal348.00 Kcal
12.2 899
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Serving size

100
100

Proteins

24.94 g18.13 g
0 215
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Carbs

2.22 g4.78 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.22 g2.26 g
0 54.08
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Fats

27.44 g30.71 g
0.1 175
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Fat Content

27 %23 %
0 100
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Saturated Fat

17.61 g6.00 g
0 67
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Trans Fat

0.20 g0.00 g
0 162
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Polyunsaturated Fat

0.66 g1.20 g
0 48
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Monounsaturated Fat

7.75 g10.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

114.00 mg35.00 mg
0 325
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Vitamins

Vitamin A

563.00 IU1,131.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.33 mg0.23 mg
0 2.017
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Vitamin B3 (Niacin)

0.06 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

21.00 µg8.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.54 µg1.50 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

20.00 IU301.00 IU
0 301
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Vitamin D (D2+D3)

0.50 µg7.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.24 mg0.80 mg
0 24.21
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Vitamin K (Phylloquinone)

2.30 µg3.64 µg
0 30.3
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Minerals

Calcium

400.00 mg772.80 mg
0 1705
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Iron

0.52 mg0.26 mg
0 70
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Magnesium

70.00 mg37.80 mg
0 444
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Phosphorus

444.00 mg718.20 mg
0 1409
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Potassium

1,409.00 mg297.00 mg
0 1794
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Sodium

600.00 mg1,705.00 mg
0 7022.4
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Zinc

1.14 mg3.90 mg
0 7.31
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Other

Water

41.46 g39.61 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It is typically used on sandwiches, either cold or melted
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Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
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What is

What is

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

Yellow
Yellow

Flavor

Creamy, Fruity, Nutty, Sweet
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Aroma

Sour smell
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Vegetarian

Origin

Netherlands
Switzerland

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Lactococcus Lactis, Leuconostoc mesenteroides
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Things you need

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

24 hours
2- 3 hours

Cooking Time

120
25

Aging time

12 months
-

Storage & Shelf Life

Refrigeration Temperature

0.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 3 months
3-4 weeks

Difference between Gouda Cheese and Processed Cheese

Though Gouda Cheese and Processed Cheese, both are Dairy products, there is some prominent difference between Gouda Cheese and Processed Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gouda Cheese and Processed Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gouda Cheese vs Processed Cheese facts, dictate the similarities and differences between Gouda Cheese and Processed Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.