Gouda Cheese vs Cream
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
356.00 Kcal
29
191.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.94 g
13
2.96 g
99+
Carbs
2.22 g
99+
2.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
3.67 g
33
Fats
27.44 g
99+
19.10 g
99+
Saturated Fat
17.61 g
99+
10.18 g
99+
Trans Fat
Not Available
0.63 g
6
Polyunsaturated Fat
0.66 g
99+
0.79 g
33
Monounsaturated Fat
7.75 g
32
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
114.00 mg
6
2.50 mg
99+
Vitamins
Vitamin A
563.00 IU
33
656.00 IU
28
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
33
Vitamin B2 (Riboflavin)
0.33 mg
23
0.19 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
21.00 µg
15
2.00 µg
40
Vitamin B12 (Cobalamin)
1.54 µg
11
0.14 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.80 mg
18
Vitamin D
20.00 IU
22
44.00 IU
11
Vitamin D (D2+D3)
0.50 µg
12
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.12 mg
31
Vitamin K (Phylloquinone)
2.30 µg
13
1.70 µg
16
Minerals
Calcium
400.00 mg
28
91.00 mg
99+
Iron
0.52 mg
25
0.05 mg
99+
Magnesium
70.00 mg
8
9.00 mg
99+
Phosphorus
444.00 mg
20
92.00 mg
99+
Potassium
1,409.00 mg
2
136.00 mg
99+
Sodium
600.00 mg
25
72.00 mg
99+
Zinc
1.14 mg
30
0.32 mg
99+
Other
Water
41.46 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Absorps of Calcium & Vitamin B
Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
It is typically used on sandwiches, either cold or melted
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Gouda Cheese and Cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
Not Available
What is
What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Yellow
Not Available
Gouda Cheese and Cream Flavor
Creamy, Fruity, Nutty, Sweet
Creamy, Sweet, Thick
Gouda Cheese and Cream Aroma
Sour smell
Not Available
Vegetarian
No
Yes
Origin
Netherlands
Unknown
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
24 hours
2- 3 hours
Cooking Time
120
20
Aging time
12 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
0.00 °F
23
99.00 °F
5
Shelf Life
Around 3 months
2- 3 weeks
