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Gomme
Gomme

Smetana
Smetana



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Gomme
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Smetana

Gomme vs Smetana

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1 Calories
1.1 Calories
0.00 Kcal292.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g2.50 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g2.40 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g2.40 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g30.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA25 %
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g18.20 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g1.10 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g9.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg90.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU60.30 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.40 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg10.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.40 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU0.60 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.90 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg80.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.10 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg9.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg60.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg100.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg30.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.00 g63.80 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Norway
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Large pot
Bowl
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
24-36 hours
5.4.2 Cooking Time
180
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
10 to 14 days

Comparison of Gomme and Smetana

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gomme and Smetana, helps you to choose among them. Gomme vs Smetana, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.