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Gomme
Gomme

Fontina Cheese
Fontina Cheese



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Gomme
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Fontina Cheese

Gomme vs Fontina Cheese Facts

Calories

Calories in 1 cup

-513.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

43.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

-110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g25.60 g
0 215
👆🏻

Carbs

12.00 g1.55 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g1.55 g
0 54.08
👆🏻

Fats

3.50 g31.14 g
0.1 175
👆🏻

Fat Content

-45 %
0 100
👆🏻

Saturated Fat

3.50 g19.20 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.65 g
0 48
👆🏻

Monounsaturated Fat

0.25 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg550.00 mg
0 1705
👆🏻

Iron

5.25 mg0.23 mg
0 70
👆🏻

Magnesium

3.25 mg14.00 mg
0 444
👆🏻

Phosphorus

2.50 mg346.00 mg
0 1409
👆🏻

Potassium

0.25 mg64.00 mg
0 1794
👆🏻

Sodium

1.25 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg3.50 mg
0 7.31
👆🏻

Other

Water

88.00 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

-
Creamy, Smooth, Tart

Aroma

-
Mild, Sour smell

Vegetarian

Origin

Norway
Italy

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

Large pot
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

15- 20 minutes
10- 12 hours

Cooking Time

180
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Difference between Gomme and Fontina Cheese

Though Gomme and Fontina Cheese, both are Dairy products, there is some prominent difference between Gomme and Fontina Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Fontina Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Fontina Cheese facts, dictate the similarities and differences between Gomme and Fontina Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.