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Gomme
Gomme

Cheese
Cheese



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Gomme
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Cheese

Gomme vs Cheese Facts

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Calories

Calories in 1 cup

-455.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

43.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

-113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g100.00 g
0 215
👆🏻

Carbs

12.00 g3.70 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g2.30 g
0 54.08
👆🏻

Fats

3.50 g31.79 g
0.1 175
👆🏻

Fat Content

-34 %
0 100
👆🏻

Saturated Fat

3.50 g18.00 g
0 67
👆🏻

Trans Fat

2.00 g1.10 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.30 g
0 48
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Monounsaturated Fat

0.25 g8.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg100.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU945.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg1,045.00 mg
0 1705
👆🏻

Iron

5.25 mg0.63 mg
0 70
👆🏻

Magnesium

3.25 mg26.00 mg
0 444
👆🏻

Phosphorus

2.50 mg641.00 mg
0 1409
👆🏻

Potassium

0.25 mg132.00 mg
0 1794
👆🏻

Sodium

1.25 mg1,671.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg2.49 mg
0 7.31
👆🏻

Other

Water

88.00 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Norway
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Large pot
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Time Duration

Preparation Time

15- 20 minutes
20- 25 minutes

Cooking Time

180
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 weeks

Difference between Gomme and Cheese

Though Gomme and Cheese, both are Dairy products, there is some prominent difference between Gomme and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Cheese facts, dictate the similarities and differences between Gomme and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.