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Gomme
Gomme

Buttermilk
Buttermilk



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Gomme
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Gomme vs Buttermilk Facts

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Calories

Calories in 1 cup

-98.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

43.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

-13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g3.21 g
0 215
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Carbs

12.00 g12.00 g
0 205
👆🏻

Fiber

2.50 g2.50 g
0 10.3
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Sugar

1.50 g1.50 g
0 54.08
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Fats

3.50 g3.50 g
0.1 175
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Fat Content

-2 %
0 100
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Saturated Fat

3.50 g1.90 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.20 g
0 48
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Monounsaturated Fat

0.25 g0.83 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
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Vitamins

Vitamin A

2.50 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.17 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg0.46 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
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Vitamin D

0.25 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.30 µg
0 30.3
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Minerals

Calcium

0.25 mg115.00 mg
0 1705
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Iron

5.25 mg0.03 mg
0 70
👆🏻

Magnesium

3.25 mg10.00 mg
0 444
👆🏻

Phosphorus

2.50 mg85.00 mg
0 1409
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Potassium

0.25 mg135.00 mg
0 1794
👆🏻

Sodium

1.25 mg105.00 mg
0 7022.4
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Zinc

0.25 mg0.38 mg
0 7.31
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Other

Water

88.00 g87.91 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

Norway
India

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Large pot
Stirrer

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

180
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
7- 10 days

Difference between Gomme and Buttermilk

Though Gomme and Buttermilk, both are Dairy products, there is some prominent difference between Gomme and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Buttermilk facts, dictate the similarities and differences between Gomme and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.