Gjetost Cheese

Shrikhand

Gjetost Cheese vs Shrikhand Nutrition

Gjetost Cheese

Shrikhand

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

94.00 mg0.02 mg

0 325

1.5 Vitamins

1.5.1 Vitamin A

1,113.00 IU630.00 IU

0 2499

1.6.1 Vitamin B1 (Thiamin)

0.32 mgNA

0 3.5

1.6.3 Vitamin B2 (Riboflavin)

1.38 mgNA

0 2.017

1.6.4 Vitamin B3 (Niacin)

0.81 mgNA

0 13.112

1.6.6 Vitamin B6 (Pyridoxine)

0.27 mgNA

-0.026 1.5

1.6.7 Vitamin B9 (Folic acid, Folate)

5.00 µgNA

0 87

1.7.1 Vitamin B12 (Cobalamin)

2.42 µgNA

0 4.03

1.7.3 Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

1.7.4 Vitamin D

0.00 IUNA

0 301

1.7.6 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

1.7.7 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

1.7.9 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

1.8 Minerals

1.8.1 Calcium

0.52 mg71.60 mg

0 1705

1.8.3 Iron

70.00 mgNA

0 70

1.8.4 Magnesium

444.00 mgNA

0 444

1.8.5 Phosphorus

1,409.00 mg62.50 mg

0 1409

1.8.7 Potassium

600.00 mgNA

0 1794

1.8.8 Sodium

1.14 mg30.00 mg

0 7022.4

2.2.1 Zinc

0.00 mgNA

0 7.31

2.3 Other

2.3.1 Water

13.44 gNA

0 221

2.4.2 Caffeine

0.00 g0.00 g

0 0

Gjetost Cheese vs Shrikhand Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Gjetost Cheese and Shrikhand. Gjetost Cheese vs Shrikhand nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Gjetost Cheese vs Shrikhand nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Gjetost Cheese and Shrikhand respectively. This comparison will help you get an overview of the and , that exist in Gjetost Cheese vs Shrikhand nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Gjetost Cheese vs Shrikhand Calories, to know the amount of Protein, Carbs, and Fat, in Gjetost Cheese and Shrikhand. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Gjetost Cheese vs Shrikhand, to actually get an idea as to or .