Gjetost Cheese

Milk

Gjetost Cheese vs Milk

Gjetost Cheese

Milk

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1 Calories

1.1 Calories

466.00 Kcal42.00 Kcal

0 904

1.2 Calories in 1 cup

1,058.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

65.00 KcalNA

8 102

1.4 Calories in 1 oz

132.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

89.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.65 g3.37 g

0 215

1.8 Carbs

42.65 g4.99 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA5.20 g

0 54.08

1.9 Fats

29.51 g0.97 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.16 g0.63 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.94 g0.04 g

0 48

1.9.5 Monounsaturated Fat

7.88 g0.28 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

94.00 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,113.00 IU47.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.32 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

1.38 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.81 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 µg0.47 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU1.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.52 mg125.00 mg

0 1705

2.4.2 Iron

70.00 mg0.03 mg

0 70

2.4.3 Magnesium

444.00 mg11.00 mg

0 444

2.4.4 Phosphorus

1,409.00 mg95.00 mg

0 1409

2.4.5 Potassium

600.00 mg150.00 mg

0 1794

2.4.6 Sodium

1.14 mg44.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.42 mg

0 7.31

2.5 Other

2.5.1 Water

13.44 g89.92 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

3.3.2 Nutritional Importance

Unknown

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

4 What is

4.1 What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

4.1.1 Color

Golden Orange

White

4.1.2 Flavor

Burnt Caramel, Sweet

Milky

4.1.3 Aroma

Mild

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Norway

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Raw milk or unpasteurized milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

Up to 3 days

Comparison of Gjetost Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Milk, helps you to choose among them. Gjetost Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.