Gjetost Cheese

Cheshire Cheese

Gjetost Cheese vs Cheshire Cheese

Gjetost Cheese

Cheshire Cheese

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Calories

Calories in 1 cup

1,058.00 Kcal402.00 Kcal

50 1927

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Calories

466.00 Kcal387.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

65.00 Kcal68.00 Kcal

2 133

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Calories in 1 oz

132.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

89.00 Kcal387.00 Kcal

12.2 899

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Serving size

100

Proteins

9.65 g23.37 g

0 215

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Carbs

42.65 g4.78 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

40.00 g0.50 g

0 54.08

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Fats

29.51 g30.60 g

0.1 175

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Fat Content

30 %28 %

0 100

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Saturated Fat

19.16 g19.48 g

0 67

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Trans Fat

0.00 g0.30 g

0 162

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Polyunsaturated Fat

0.94 g0.87 g

0 48

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Monounsaturated Fat

7.88 g8.67 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

94.00 mg103.00 mg

0 325

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Vitamins

Vitamin A

1,113.00 IU985.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.32 mg0.05 mg

0 3.5

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Vitamin B2 (Riboflavin)

1.38 mg0.29 mg

0 2.017

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Vitamin B3 (Niacin)

0.81 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.27 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg18.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.42 µg0.83 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.90 µg

0 30.3

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Minerals

Calcium

0.52 mg643.00 mg

0 1705

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Iron

70.00 mg0.21 mg

0 70

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Magnesium

444.00 mg21.00 mg

0 444

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Phosphorus

1,409.00 mg464.00 mg

0 1409

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Potassium

600.00 mg95.00 mg

0 1794

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Sodium

1.14 mg700.00 mg

0 7022.4

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Zinc

0.00 mg2.79 mg

0 7.31

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Other

Water

13.44 g37.65 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting

What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Cheshire Cheese is a British cheese produced in the Cheshire county.

Color

Golden Orange

Orange

Flavor

Burnt Caramel, Sweet

Mild, Milky, Tangy

Aroma

Mild

Aromatic

Vegetarian

✔ ✘

Origin

Norway

Cheshire, England

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

Around 3 months

Comparison of Gjetost Cheese and Cheshire Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Cheshire Cheese, helps you to choose among them. Gjetost Cheese vs Cheshire Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.