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Gelato vs Yak Butter

Gelato
Yak Butter
Yak Butter vs Gelato


Calories
Calories in 1 cup
197.00 Kcal  
31
70.00 Kcal  
4
Calories
210.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
102.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
204.00 Kcal  
99+
Calories in 1 slice of
127.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
0.50 g  
99+
Carbs
23.00 g  
20
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
20.00 g  
99+
0.00 g  
Fats
13.00 g  
99+
8.00 g  
39
Fat Content
7 %  
7
6 %  
6
Saturated Fat
7.00 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.35 g  
99+
1.00 g  
21
Monounsaturated Fat
3.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
2.50 mg  
99+
Vitamins
  
  
Vitamin A
400.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.30 mg  
23
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
-  
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
40.00 IU  
14
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
1.00 µg  
25
4.25 µg  
6
Minerals
  
  
Calcium
100.00 mg  
99+
0.25 mg  
99+
Iron
0.00 mg  
99+
5.25 mg  
3
Magnesium
0.00 mg  
99+
3.25 mg  
99+
Phosphorus
0.00 mg  
99+
2.50 mg  
99+
Potassium
0.00 mg  
99+
0.00 mg  
99+
Sodium
70.00 mg  
99+
60.00 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
65.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Natural moisturizer  
Hair Care
Strengthens hair roots  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Egypt, Italy, Rome  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Yak milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
3- 4 hours  
-  
Cooking Time
30  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
98.00 °F  
6
50.00 °F  
14
Shelf Life
2- 3 Months  
About a year  
Calories >>
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