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Gelato
Gelato

Smetana
Smetana



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Gelato
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Smetana

Gelato vs Smetana Facts

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1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
210.00 Kcal292.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.50 g2.50 g
All about Evaporated Milk
0 215
1.8 Carbs
23.00 g2.40 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
20.00 g2.40 g
All about Swiss Cheese
0 54.08
1.9 Fats
13.00 g30.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA25 %
All about Paneer
1 91
1.9.2 Saturated Fat
7.00 g18.20 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.35 g1.10 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
3.00 g9.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
45.00 mg90.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
400.00 IU60.30 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.40 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.40 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.60 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.90 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
100.00 mg80.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.10 mg
All about Paneer
0 70
2.4.3 Magnesium
0.00 mg9.00 mg
Butter
0 444
2.4.4 Phosphorus
0.00 mg60.00 mg
Butter
0 1409
2.4.5 Potassium
0.00 mg100.00 mg
Butter
0 1794
2.4.6 Sodium
70.00 mg30.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.00 mg0.30 mg
Butter
0 7.31
2.5 Other
2.5.1 Water
65.00 g63.80 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Egypt, Italy, Rome
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
24-36 hours
5.4.2 Cooking Time
30
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
98.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 Months
10 to 14 days

Difference between Gelato and Smetana

Though Gelato and Smetana, both are Dairy products, there is some prominent difference between Gelato and Smetana. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gelato and Smetana. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gelato vs Smetana facts, dictate the and between Gelato and Smetana. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.