Buffalo Curd

Whole Milk

Buffalo Curd vs Whole Milk Nutrition

Buffalo Curd

Whole Milk

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

6.00 mg10.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

90.00 IU162.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.17 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg0.09 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA51.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

121.00 mg113.00 mg

0 1705

1.4.2 Iron

NA0.03 mg

0 70

1.4.3 Magnesium

NA10.00 mg

0 444

1.4.4 Phosphorus

NA84.00 mg

0 1409

1.4.5 Potassium

234.00 mg132.00 mg

0 1794

1.4.6 Sodium

70.00 mg43.00 mg

0 7022.4

1.4.7 Zinc

0.00 mg0.37 mg

0 7.31

1.5 Other

1.5.1 Water

NA88.13 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Buffalo Curd vs Whole Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Buffalo Curd and Whole Milk. Buffalo Curd vs Whole Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Buffalo Curd vs Whole Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Buffalo Curd and Whole Milk respectively. This comparison will help you get an overview of the and , that exist in Buffalo Curd vs Whole Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Buffalo Curd vs Whole Milk Calories, to know the amount of Protein, Carbs, and Fat, in Buffalo Curd and Whole Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Buffalo Curd vs Whole Milk, to actually get an idea as to or .