Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
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Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
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Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in Vitamin A
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Origin
Egypt, Italy, Rome
Arabic
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Mortar, Pestle, Sauce pan
Preparation Time
3- 4 hours
30- 40 minutes
Refrigeration Temperature