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Frozen Yogurt vs Kulfi Facts


Kulfi vs Frozen Yogurt Facts


Calories

Calories per 100g
139.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.00 g   
99+

Carbs
21.00 g   
25
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
21.00 g   
99+

Fats
2.50 g   
14
9.00 g   
99+

Saturated Fat
1.51 g   
11
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
Not Available   

Monounsaturated Fat
1.60 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
25.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
29
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.05 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
2.00 IU   
32
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.25 mg   
24

Vitamin K (Phylloquinone)
0.20 µg   
25
4.25 µg   
5

Minerals
  
  

Calcium
200.00 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
7.00 mg   
99+
3.25 mg   
99+

Phosphorus
62.00 mg   
99+
2.50 mg   
99+

Potassium
108.00 mg   
99+
0.25 mg   
99+

Sodium
45.00 mg   
99+
1.25 mg   
99+

Zinc
0.19 mg   
99+
0.25 mg   
99+

Other
  
  

Water
68.08 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Low fat   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Frozen Yogurt and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Frozen Yogurt and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Frozen Yogurt and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
30- 40 minutes   
5 minutes   

Cooking Time
90   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
39.20 °F   
19

Shelf Life
1 Month   
Up to 3 days   

Summary >>
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