Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Lactose Intolerants, Best for weight loss
Heart healthy Cheese
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Best remedy for itchy scalp, Reduces dandruff
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Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Flavor
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Mild, Nutty, Salty
Origin
American
Netherlands
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Preparation Time
30- 40 minutes
10- 12 hours
Aging time
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4 weeks - 10 months
Refrigeration Temperature
Shelf Life
1 Month
3-4 weeks