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Frozen Yogurt vs Colby Cheese


Colby Cheese vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
520.00 Kcal  
99+

Calories
139.00 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
16.00 Kcal  
12
67.00 Kcal  
38

Calories in 1 oz
32.00 Kcal  
13
112.00 Kcal  
99+

Calories in 1 slice of
159.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
8.00 g  
99+
23.76 g  
17

Carbs
21.00 g  
25
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
0.52 g  
12

Fats
2.50 g  
14
32.11 g  
99+

Fat Content
4 %  
4
33 %  
29

Saturated Fat
1.51 g  
13
20.22 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.07 g  
99+
0.95 g  
24

Monounsaturated Fat
1.60 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
122.00 IU  
99+
994.00 IU  
15

Vitamin B1 (Thiamin)
0.03 mg  
29
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.38 mg  
19

Vitamin B3 (Niacin)
0.05 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
2.00 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.28 mg  
29

Vitamin K (Phylloquinone)
0.20 µg  
31
2.70 µg  
11

Minerals
  
  

Calcium
200.00 mg  
99+
685.00 mg  
15

Iron
0.00 mg  
99+
0.76 mg  
19

Magnesium
7.00 mg  
99+
26.00 mg  
22

Phosphorus
62.00 mg  
99+
457.00 mg  
17

Potassium
108.00 mg  
99+
127.00 mg  
99+

Sodium
45.00 mg  
99+
604.00 mg  
24

Zinc
0.19 mg  
99+
3.07 mg  
14

Other
  
  

Water
68.08 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
-  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used as a table Cheese  

Nutritional Importance
Low fat  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Colby cheese is a semi hard American cheese made from cow's milk  

Color
-  
Yellow  

Flavor
-  
Sweet  

Aroma
-  
Mild, Sweet  

Vegetarian
-  
No  

Origin
American  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
30- 40 minutes  
10- 12 hours  

Cooking Time
90  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
3-4 weeks  

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