Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Best for weight loss
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk, Sugar
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
30- 40 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks