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Caramel vs Gomme


Gomme vs Caramel


Calories

Calories in 1 cup
-  
-  

Calories
458.00 Kcal  
12
0.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
43.00 Kcal  
25

Calories in 1 oz
-  
-  

Calories in 1 slice of
53.00 Kcal  
10
-  

Serving size
100  
100  

Proteins
3.82 g  
99+
0.00 g  
99+

Carbs
67.56 g  
3
12.00 g  
31

Fiber
2.80 g  
5
2.50 g  
6

Sugar
54.08 g  
99+
1.50 g  
20

Fats
20.42 g  
99+
3.50 g  
20

Fat Content
-  
-  

Saturated Fat
13.80 g  
99+
3.50 g  
34

Trans Fat
0.27 g  
4
2.00 g  
14

Polyunsaturated Fat
1.00 g  
21
1.00 g  
21

Monounsaturated Fat
0.25 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
246.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.25 mg  
34

Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2

Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.40 mg  
33
4.50 mg  
3

Vitamin D
0.25 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32

Vitamin K (Phylloquinone)
4.25 µg  
6
4.25 µg  
6

Minerals
  
  

Calcium
83.00 mg  
99+
0.25 mg  
99+

Iron
1.20 mg  
10
5.25 mg  
3

Magnesium
3.25 mg  
99+
3.25 mg  
99+

Phosphorus
2.50 mg  
99+
2.50 mg  
99+

Potassium
0.25 mg  
99+
0.25 mg  
99+

Sodium
246.00 mg  
37
1.25 mg  
99+

Zinc
0.25 mg  
99+
0.25 mg  
99+

Other
  
  

Water
6.99 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
American  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Large pot  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
20  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
32.00 °F  
23

Shelf Life
2- 3 weeks  
2- 3 weeks  

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Comparison of Dairy Foods High in Calcium