Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Frozen Custard vs Soft Serve Nutrition


Soft Serve vs Frozen Custard Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
55.00 mg   
26
78.00 mg   
19

Vitamins
  
  

Vitamin A
217.00 IU   
99+
506.54 IU   
34

Vitamin B1 (Thiamin)
0.15 mg   
9
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.41 mg   
12
0.15 mg   
99+

Vitamin B3 (Niacin)
0.32 mg   
15
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
7.74 µg   
29

Vitamin B12 (Cobalamin)
1.17 µg   
18
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.68 mg   
20

Vitamin D
Not Available   
24.94 IU   
16

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.52 mg   
15

Vitamin K (Phylloquinone)
Not Available   
0.77 µg   
21

Minerals
  
  

Calcium
228.00 mg   
39
112.60 mg   
99+

Iron
1.93 mg   
8
0.18 mg   
99+

Magnesium
45.00 mg   
9
10.30 mg   
39

Phosphorus
332.00 mg   
31
99.70 mg   
99+

Potassium
540.00 mg   
9
152.22 mg   
99+

Sodium
281.00 mg   
34
52.46 mg   
99+

Zinc
1.05 mg   
31
0.44 mg   
99+

Other
  
  

Water
Not Available   
59.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt