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Frozen Custard vs Soft Serve Nutrition

Frozen Custard
Soft Serve
Soft Serve vs Frozen Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
55.00 mg   
26
78.00 mg   
19
Vitamins
  
  
Vitamin A
217.00 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
0.15 mg   
9
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.41 mg   
12
0.15 mg   
99+
Vitamin B3 (Niacin)
0.32 mg   
15
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
7.74 µg   
29
Vitamin B12 (Cobalamin)
1.17 µg   
18
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.40 mg   
24
0.68 mg   
20
Vitamin D
Not Available   
24.94 IU   
16
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.52 mg   
15
Vitamin K (Phylloquinone)
Not Available   
0.77 µg   
21
Minerals
  
  
Calcium
228.00 mg   
39
112.60 mg   
99+
Iron
1.93 mg   
8
0.18 mg   
99+
Magnesium
45.00 mg   
9
10.30 mg   
39
Phosphorus
332.00 mg   
31
99.70 mg   
99+
Potassium
540.00 mg   
9
152.22 mg   
99+
Sodium
281.00 mg   
34
52.46 mg   
99+
Zinc
1.05 mg   
31
0.44 mg   
99+
Other
  
  
Water
Not Available   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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