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Fromage Frais
Fromage Frais

Romano Cheese
Romano Cheese



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Fromage Frais
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Romano Cheese

Fromage Frais vs Romano Cheese Facts

1 Calories
1.1 Calories
50.00 Kcal387.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA110.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g31.80 g
All about Evaporated Milk
0 215
1.8 Carbs
4.20 g3.63 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.20 g0.73 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.10 g26.94 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
NA17.12 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.59 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA7.84 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
NA104.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA415.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.37 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.08 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.09 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA7.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA1.12 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
1.5.2 Vitamin D
NA20.00 IU
All about Yogurt
0 301
1.5.3 Vitamin D (D2+D3)
NA0.50 µg
All about Milk
0 7.5
1.5.5 Vitamin E (Alpha- Tocopherol)
NA0.23 mg
All about Paneer
0 24.21
1.5.6 Vitamin K (Phylloquinone)
NA2.20 µg
All about Yogurt
0 30.3
1.6 Minerals
1.6.1 Calcium
90.00 mg1,064.00 mg
All about Cocoa Butter
0 1705
1.6.2 Iron
NA0.77 mg
All about Paneer
0 70
1.6.3 Magnesium
NA41.00 mg
All about Gelato
0 444
1.6.4 Phosphorus
NA760.00 mg
All about Gelato
0 1409
1.6.5 Potassium
NA86.00 mg
All about Gelato
0 1794
1.6.6 Sodium
30.00 mg1,433.00 mg
All about Cocoa Butter
0 7022.4
1.6.7 Zinc
NA2.58 mg
All about Gelato
0 7.31
1.7 Other
1.7.1 Water
80.00 g30.91 g
All about Cocoa Butter
0 221
1.7.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
2 Benefits
2.1 Health Benefits
Provides energy, Strengthens the immune system
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
2.1.1 Other General Benefits
Provides energy, Strengthens the immune system
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Antioxidative effect
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
It works excellent as a table Cheese
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of proteins, Good source of Calcium
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
3 What is
3.1 What is
Dairy Product
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
3.1.1 Color
Not Available
Pale yellow
3.1.2 Flavor
Not Available
Mild, Sharp, Tangy
3.1.3 Aroma
Not Available
Strong
3.1.4 Vegetarian
3.2 Origin
American, France
Italy
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
Goat's or sheep's or cow's milk
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
4.2.1 Fermentation Agent
Not Applicable
Streptococcus thermophilus
4.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
4.4 Time Duration
4.4.1 Preparation Time
1 hour
10- 12 hours
4.4.2 Cooking Time
15
90
4.4.3 Aging time
Not Available
5 months
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
4.5.2 Shelf Life
5- 7 days
2- 4 months

Difference between Fromage Frais and Romano Cheese

Though Fromage Frais and Romano Cheese, both are Dairy products, there is some prominent difference between Fromage Frais and Romano Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Fromage Frais and Romano Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Fromage Frais vs Romano Cheese facts, dictate the Similarities and Differences between Fromage Frais and Romano Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.